Beginners Welcome • Hot Yoga for All Levels
We recommend all newcomers to join a Hatha class. This is a great class for both beginners and experienced yogis.
We also offer a range of classes for your tastes and needs, whether that means sweating more, needing to relax, or you just need to let go for a while.
See Class Schedule
About Hot Yoga
Both warm and hot classes, so you can find something that suits you.
New to hot yoga? We use an infrared heater that doesn’t dry you out, but you’re definitely going to sweat. (So, bring water and a towel!) Sweating can also flush toxins out of your body.
The infrared heating increases your range of motion and it penetrates joints and muscles to boost regeneration. Plus, it makes your workout that much more satisfying!
Meet Your Instructors
Kyoko Brown
Owner of Wisteria Hot Yoga, E-RYT 200, RYT 500, YACEP
Reagan Wynn
RYT 200
Kristie Gray
RYT 200
Keri Medows
RYT 200
Luana Poling
RYT 200
Shelby Smith
RYT 200
Melissa Rose
RYT 200
Today's Classes
What to bring
We do have water available, and rentals for towel and mat, but we highly encourage you to bring your own
Water
Towel
Mat
What Not to Bring
Your phone
Please silence or airplane mode and leave it out of the class.